Practical Methods for Self-Development: Spiritual, Mental, Physical

1904. Contents include: The Rising Tide and the House of Sand; To Decide Quickly and Well; Expansion; Realization in Detail; To Free Your Soul; To Grow Spiritual Consciousness; Thought, Breath and Exercise; Points on Breath; Breathing Exercises; How to Treat Bugs and People; Jack Spratt_s Wife; To Heal Asthma, Etc.; When Sins Come A-Visiting; To Command Yourself; and Physical Culture. See other works by Towne available from Kessinger Publishing.