Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook

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McGraw Hill Professional, 2001 - 192 pàgines
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Ann Louise Gittlemanâ¬"s Eat Fat, Lose Weight Cookbook--the companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.

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Continguts

Acknowledgments
Getting Started
1
How to Use This Book
4
Copyright

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Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook
Ann Louise Gittleman
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Frases i termes més freqüents

almond milk almonds avocado baking balsamic vinegar bay leaf beans bell pepper Blend blender Breakfast broccoli CARB ALERT carbohydrate grams carrots celery celery stalks cheese chopped Salt chopped tablespoons cilantro cook cup fresh delicious dish dressing drizzled Eat Fat eggplant extra-virgin olive oil finely chopped flax flour flax oil fresh parsley garnish Step green grill ingredients jicama large bowl large garlic cloves Linolenic Acid Lose Weight low-fat meal medium Midafternoon Snack Midmorning Snack minced minutes mixture muffin mushrooms nuts omega omega-3 omega-3 and omega-9 oregano ounces parsley peeled pepper to taste pound Preheat oven recipes rice milk safflower oil salad salmon Salsa Salt and pepper sauce sauté scallions Season to taste serving equals shrimp simmer skillet Smoothie soup Sprinkle squash stir tablespoons extra-virgin olive tablespoons flax oil taste Step teaspoon fresh basil teaspoon fresh oregano toasted tomatoes toss tuna turkey breast veal vegetables veggies walnuts yogurt

Sobre l'autor (2001)

Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program.

Ann Castro is a Las Vegas-based freelance writer and editor.

Claudia Galofre Krevat is a chef who has been cooking and writing about food for more than 10 years.

Informació bibliogràfica

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TítolAnn Louise Gittleman's Eat Fat, Lose Weight Cookbook
AutorsAnn Louise Gittleman, Ann Castro, Claudia Krevat
Col·laboradorsAnn Castro, Claudia Krevat
Edicióil·lustrada
EditorMcGraw Hill Professional, 2001
ISBN0658012207, 9780658012204
Nre. de pàgines192 pàgines
  
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