Average Weight of a Measured Cup of Various Foods

Agricultural Research Service average weight Blanched Blueberries Bran Cabbage candied Cereal Cheese Chex Chicken chilled Chocolate Chopped Chunks Cocoa column Consumer and Food Cooked foods Corn Cornflake Cranberries Cream Cream-style Crumbs Crushed Cubed cup of various cup Standard deviation Cut from cob deboned Degerminated Dehydrated Department of Agriculture describe Diced Drained solids Flakes Florets Food Economics Institute Food item food preparation formulas Form of food form purchased Form Fresh Frozen Grams Grams Cooked Grape Nut Heated Home Economics Association item and form Juice Low-moisture mashed measured cup metric measure milliliters Number of samples Nutritive value ounces Pared pieces Pitted pounds Puffed quart Regular-dried Rice samples Grams Grams sauce Shredded sirup skin Slices Solids and liquid Sour Standard deviation Number Stewed Strips Sugar sweetened Swiss Trade names U.S. Department U.S. Dept Uncooked Unpared Unpitted Unsweetened Vacuum pack value of foods Washington Wedges Wheat Whole kernel yellow