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OF REGIMEN OF HEALTH, AND OF SUSPICION.

princes, or estates, to add amplitude and greatness to their kingdoms; for, by introducing such ordinances, constitutions, and customs, as we have now touched, they may sow greatness to their prosperity and succession: but these things are commonly not observed, but left to take their chance.

OF REGIMEN OF HEALTH. THERE is a wisdom in this beyond the rules of physic; a man's own observation, what he finds good of, is the best physic to preserve health; but it is a safe conclusion to say, "This agreeth not well with me, therefore I will not continue it;" than this "I find no offence of this, therefore I may use it:" for strength of nature in youth passeth over many excesses which are owing a man till his age. Discern of the coming on of years, and think not to do the same things still; for age will not be defied. Beware of sudden change in any great point of diet, and, if necessary enforce it, fit the rest to it; for it is a secret both in nature and state, that it is safe to change many things than one. Examine thy customs of diet, sleep, exercise, apparel, and the like; and try, in any thing that thou shall judge hurtful, to discontinue it by little and little; but so, as if thou dost find any inconvenience by the change, thou come back to it again: for it is hard to distinguish that which is generally held good and wholesome from that which is good particularly, and fit for thine own body. To be free-minded and cheerfully disposed at hours of meat and sleep, and of exercise, is one of the best precepts of long lasting. As for the passions and studies of the mind, avoid envy, anxious fears, anger, fretting inwards, subtile and knotty inquisitions, joys and exhilarations in excess, sadness not communicated. Entertain hopes, mirth rather than joy, variety of delights, rather than surfeit of them; wonder and admiration, and therefore novelties; studies that fill the mind with splendid and illustrious objects, as histories, fables, and contemplations of nature. If you fly physic in health altogether, it will be too strange for your body when you shall need it; if you make it too familiar, it will work no extraordinary effect when sickness cometh. I commend rather some diet for certain seasons than frequent use of physic, except it be grown into a custom; for those diets alter the body more, and trouble it less. Despise no new accident in your body, but ask opinion of it. In sickness, respect health principally; and in health, action: for those that put their bodies to endure health, may, in most sicknesses which are not very sharp, be cured only with diet and tendering. Celsus could never have spoken it as a physician, had he not been a wise man withal, when he giveth it for one of the great precepts of health and lasting, that a man do vary and inter

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change contraries; but with an inclination to the more benign extreme: use fasting and full eating, but rather full eating: watching and sleep, but rather sleep; sitting and exercise, but rather exercise, and the like: so shall nature be cherished, and yet taught masteries. Physicians are some of them so pleasing and conformable to the humour of the patient, as they press not the true cure of the disease; and some others are so regular in proceeding according to art for the disease, as they respect not sufficiently the condition of the patient. Take one of a middle temper;

or, if it may not be found in one man, combine two of either sort; and forget not to call as well as the best acquainted with your body, as the best reputed of for his faculty.

OF SUSPICION.

SUSPICIONS amongst thoughts are like bats amongst birds, they ever fly by twilight: certainly they are to be repressed, or at the least well guarded; for they cloud the mind, they lose friends, and they check with business, whereby business cannot go on currently and constantly: they dispose kings to tyranny, husbands to jealousy, wise men to irresolution and melancholy they are defects not in the heart, but in the brain; for they take place in the stoutest natures: as in the example of Henry the Seventh of England; there was not a more suspicious man nor a more stout: and in such a composition they do small hurt; for commonly they are not admitted but with examination, whether they be likely or no? but in fearful natures they gain ground too fast. There is nothing makes a man suspect much, more than to know little; and, therefore, men should remedy suspicion by procuring to know more, and not to keep their suspicions in smother. What would men have? do they think those they employ and deal with are saints? do they not think they will have their own ends, and be truer to themselves than to them? therefore there is no better way to moderate suspicions than to account upon such suspicions as true, and yet to bridle them as false: for so far a man ought to make use of suspicion as to provide, as if that should be true that he suspects, yet it may do him no hurt. Suspicions that the mind of itself gathers are but buzzes; but suspicions that are artificially nourished, and and put into men's heads by the tales and whisperings of others, have stings. Certainly, the best mean to clear the way in this same wood of suspicion, is frankly to communicate them with the party that he suspects; for thereby he shall be sure to know more of the truth of them than he did before; and withal shall make that party more circumspect, not to give further cause of suspicion; but this would not be done to men of base natures; for they, if they find themselves once sus

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OF DISCOURSE, AND OF PLANTATION. pected, will never be true. The Italian says, "Sospetto licentia fede;" as if suspicion did give a passport to faith; but it ought rather to kindle it to discharge itself.

OF DISCOURSE.

SOME in their discourse desire rather commendation of wit, in being able to hold all arguments, than of judgment, in discerning what is true; as if it were a praise to know what might be said, and not what should be thought. Some have certain common places and themes, wherein they are good, and want variety; which kind of poverty is for the most part tedious, and, when it is once perceived, ridiculous. The honourablest part of talk is to give the occasion; and again to moderate and pass to somewhat else, for then a man leads the dance. It is good in discourse and speech of conversation, to vary and intermingle speech of the present occasion with arguments, tales with reasons, asking of questions with telling of opinions, and jest with earnest for it is a dull thing to tire, and, as we say now, to a jade any thing too far. As for jest, there be certain things which ought to be privileged from it ; namely, religion, matters of state, great persons, any man's present business of importance, and any case that deserveth pity; yet there be some that think their wits have been asleep, except they dart out somewhat that is piquant, and to the quick; that is a vein which should be bridled;

"Parce puer stimulis, et fortius utere loris." And, generally, men ought to find the difference between saltness and bitterness. Certainly, he that hath a satirical vein, as he maketh others afraid of his wit, so he had need be afraid of other's memory. He that questioneth much shall learn much, and content much; but especially if he apply his questions to the skill of the persons whom he asketh; for he shall give them occasion to please themselves in speaking, and himself shall continually gather knowledge; but let his questions not be troublesome, for that is fit for a poser; and let him be sure to leave other men their turns to speak: nay, if there be any that would reign and take up all the time, let him find means to take them off, and bring others on: as musicians used to do with those that dance too long galliards. If you dissemble sometimes your knowledge of that you are thought to know, you shall be thought, another time, to knew that you know not. Speech of a man's self ought to be seldom, and well chosen. I knew one was wont to say in scorn, "He must needs be a wise man, he speaks so much of himself:" and there is but one case wherein a man may commend himself with good grace, and that is in commending virtue in another, especially if it be

such a virtue whereunto himself pretendeth. Speech of touch towards others should be as sparingly used; for discourse ought to be as a field, without coming home to any man. I knew two noblemen, of the west part of England, whereof the one was given to scoff, but kept ever royal cheer in his house; the other would ask of those that had been at the other's table, "Tell truly, was there never a flout or dry blow given?" To which the guest would answer, "Such and such a thing passed:" the lord would say, "I thought he would mar a good dinner." Discretion of speech is more than eloquence; and to speak agreeably to him with whom we deal, is more than to speak in good words, or in good order. A good continued speech, without a good speech of interlocution, shows slowness; and a good reply, or second speech, without a good settled speech, showeth shallowness and weakness. As we see in beasts, that those are weakest in the course, are yet nimblest in the turn; as it is betwixt the greyhound and the hare. To use too many circumstances, ere one come to the matter, is wearisome; to use none at all, is blunt.

OF PLANTATIONS.

PLANTATIONS are among ancient, primitive, and heroical works. When the world was young it begat more children; but now it is old it begat fewer: for I may justly account new plantations to be the children of the former kingdoms. I like a plantation in a pure soil; that is, where people are not displanted to the end to plant in others; for else it is rather an extirpation than a plantation. Planting of countries is like planting of woods; for you must make account to lose almost twenty years, profit, and expect your recompense in the end: for the principal thing that hath been the destruction of most plantations, hath been the base and hasty drawing of profit in the first years. It is true, speedy profit is not to be neglected, as far as it may stand with the good of the plantation, but no farther. It is a shameful and unblessed thing to take the scum of people and wicked, condemned men, to be the people with whom you plant; and not only so, but it spoileth the plantation; for they will ever live like rogues, and not fall to work, but be lazy, and do mischief, and spend victuals, and be quickly weary, and then certify over to their country to the descredit of the plantation. The people wherewith you plant ought to be gardeners, ploughmen, labourers, smiths, carpenters, joiners, fishermen, fowlers, with some few apothecaries, surgeons, cooks, and bakers. In a country of plantation, first look about what kind of victual the country yields of itself to hand as chesnuts, walnuts, pineapples, olives, dates, plumbs, cherries, wild honey, and the like, and make use of them.

OF RICHES.

Then consider what victual, or esculent things there are, which grow speedily, and within the year; as parsnips, carrots, turnips, onions, raddish, artichokes of Jerusalem, maise, and the like: for wheat, barley, and oats, they ask too much labour; but with pease and beans you may begin; both because they ask less labour, and because they serve for meat as well as for bread; and of rice likewise cometh a great increase, and it is a kind of meat. Above all, there ought to be brought store of biscuit, oatmeal, flower, meal, and the like, in the beginning till bread may be had. For beast or birds, take chiefly such as are least subject to diseases, and multiply fastest; as swine, goats, cocks, hens, turkeys, geese, house-doves, and the like. The victual in plantations ought to be expended almost as in a besieged town; that is, with certain allowance: and let the main part of the ground employed to gardens or corn, be to a common stock; and to be laid in, and stored up, and then delivered out in proportion; besides some spots of ground that any particular person will manure for his own private use. Consider, likewise, what commodities the soil where the plantation is doth naturally yield, that they may some way help to defray the charge of the plantation; so it be not, as was said, to the untimely prejudice of the main business, as it hath fared with tobacco in Virginia. Wood commonly, aboundeth but too much; and therefore timber is fit to be one. If there be iron ore, and streams whereupon to set the mills, iron is a brave commodity where wood aboundeth. Making of bay-salt, if the climate be proper for it, would be put in experience: growing silk likewise, if any be, is a likely commodity: pitch and tar, where store of firs and pines are, will not fail; so drugs and sweet woods, where they are, cannot but yield profit; soapashes likewise, and other things that may be thought of; but moil not too much under ground, for the hope of mines is very uncertain, and useth to make the planters lazy in other things. For government, let it be in the hands of one, assisted with some counsel; and let them have commission to exercise martial laws, with some limitation; and, above all, let men make that profit of being in the wilderness, as they have God always, and his service before their eyes: let not the government of the plantation depend upon too many counsellors and undertakers in the country that planteth, but upon a temperate number; and let those be rather noblemen and gentle men than merchants; for they look ever to the present gain: let there be freedoms from custom, till the plantation be of strength; and not only freedom from custom, but freedom to carry their commodities where they may make their best of them, except there be some special cause of caution. Cram not in people, by sending too fast company after

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company; but rather hearken how they waste, and send supplies proportionably; but so as the number may live well in the plantation, and not by surcharge be in penury. It hath been a great endangering to the health of some plantations, that they have built along the sea and rivers, in marish and unwholesome grounds: therefore, though you begin there to avoid carriage and other like discommodities, yet build still rather upwards from the stream than along. It concerneth likewise the health of the plantation that they have good store of salt with them, that they may

use it in their victuals when it shall be necessary. If you plant where savages are, do not only entertain them with trifles and gingles, but use them justly and graciously, with sufficient guard nevertheless; and do not win their favour by helping them to invade their enemies, but for their defence it is not amiss; and send oft of them over to the country that plants, that they may see a better condition than their own, and commend it when they return. When the plantation grows to strength, then it is time to plant with women as well as with men; that the plantation may spread into generations, and not be ever pierced from without. It is the sinfulest thing in the world to forsake or destitute a plantation once in forwardness; for, besides the dishonour, it is the guiltiness of blood of many commiserable persons.

OF RICHES.

I CANNOT call riches better than the baggage of virtue; the Roman word is better, "impedimenta ;" for as the baggage is to an army, so are riches to virtue; it cannot be spared nor left behind, but it hindereth the march; yea, and the care of it sometimes loseth or disturb eth the victory; of great riches there is no real use, except it be in the distribution; the rest is but conceit; so saith Solomon, "Where much is, there are many to consume it; and what hath the owner but the sight of it with his eyes ?" The personal fruition in any man cannot reach to feel great riches: there is a custody of them; or a power of dole and donative of them; or a fame of them; but no solid use to the owner. Do you not see what feigned prices are set upon little stones and rarities? and what works of ostentation are undertaken, because there might seem to be some use of great riches? But then you will say, they may be of use to buy men out of dangers or troubles; as Solomon saith, "Riches are as a strong hold in the imagination of the rich man :" but this is excellently expressed, that it is in imagination, and not always in fact: for, certainly, great riches have sold more men than they have bought out. Seek not proud riches, but such as thou mayst get justly, use soberly, distribute cheerfully, and leave contentedly; yet have no abstract, or

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friarly contempt of them; but distinguish, as Cicero saith well of Rabirius Posthumus, "in studio rei amplificand apparebat, non avaritiæ prædam, sed instrumentum bonitati quæri." Hearken also to Solomon, and beware of hasty gathering of riches; "Qui festinat ad divitas, non erit insons." The poets feign that when Plutus (which is riches) is sent from Jupiter, he limps, and goes slowly; but when he is sent from Pluto, he uns, and is swift of foot; meaning, that riches gotten by good means and just labour, pace slowly; but when they come by the death of others (as by the course of inheritance, testaments, and the like), they come tumbling upon a man: but it might be applied likewise to Pluto, taking him for the devil: for when riches come from the devil (as by fraud and oppression, and unjust means), they come upon speed. The ways to enrich are many, and most of them foul: parsimony is one of the best, and yet is not innocent; for it withholdeth men from works of liberality and charity. The improvement of the ground is the most natural obtaining of riches; for it is our great mother's blessing, the earth; but it is slow: and yet, where men of great wealth do stoop to husbandry, it multiplieth riches exceedingly. I knew a nobleman of England, that had the greatest audits of any man in my time, a great gra. zier, a great sheep master, a great timber man,

value unsound men to serve their own turn. The fortune, in being the first in an invention, or in a privilege, doth cause sometimes a wonderful overgrowth in riches; as it was with the first sugar man in the Canaries: therefore, if a man can play the true logician, to have as well judgment as invention, he may do great matters, especially if the times be fit: he that resteth upon gains certain shall hardly grow to great riches; and he that puts all upon adventures, doth oftentimes break and come to poverty: it is good, therefore, to guard adventures with certainties that may uphold losses. Monopolies, and coemption of wares for resale, where they are not restrained, are great means to enrich; especially if the party have intelligence what things are like to come into request, and so store himself beforehand. Riches gotten by service, though it be of the best rise, yet when they are gotten by flattery, feeding humours, and other servile conditions, they may be placed amongst the worst. As for fishing for testaments and executorships (as Tacitus saith of Seneca," testamenta et orbos tanquam indagine capi,") it is yet worse, by how much men submit themselves to meaner persons than in service. Believe not much them that seem to despise riches, for they despise them that despair of them; and none worse when they come to them. Be not penny-wise; riches have wings, sometimes they fly

a great collier, a great corn master, a great away of themselymetimes they must be

lead man, and so of iron, and a number of the like points of husbandry; so as the earth seemed a sea to him, in respect of the perpetual importation. It was truly observed by one, "That himself came very hardly to little riches, and very easy to great riches;" for when a man's stock is come to that, that he can expect the prime of markets, and overcome those bargains, which for their greatness are few men's money, and be partner in the industries of younger men, he cannot but increase mainly. The gains of ordinary trades and vocations are honest, and furthered by two things, chiefly, by diligence, and by a good name for good and fair dealing; but the gains of bargains are of a more doubtful nature, when men shall wait upon others' necessity; broke by servants and instruments to draw them on; put off others cunningly that would be better chapmen, and the like practices, which are crafty and naughty: as for the chopping of bargains when a man buys not to hold, but to sell over again, that com. monly grindeth double, both upon the seller and upon the buyer. Sharings do greatly enrich, if the hands be well chosen that are trusted. Usury is the certainest means of gain, though one of the worst, as that whereby a man doth eat his bread," in sudore vultus alieni ;" and besides, doth plough upon Sun-, days out yet, certain though it be, it hath faws for that the scriveners and brokers do

set flying to bring in more. Men leave their riches either to their kindred or to the public;" and moderate portions prosper best in both. A great estate left to an heir is as a lure to all the birds of prey round about to seize on him, if he be not the better established in years and judgment: likewise, glorious gifts and foundations are like sacrifices without salt; and but the painted sepulchres of alms, which soon will putrify and corrupt inwardly: therefore measure not thine advancements by quantity, but frame them by measure: and defer not charities till death; for, certainly, if a man weigh it rightly, he that doth so is rather liberal of another man's than of his own.

OF PROPHECIES.

I MEAN not to speak of divine propnecies, nor of heathen oracles, nor of natural predictions; but only of prophecies that have been of certain memory, and from hidden causes. Saith the Pythonissa to Saul, "To-morrow thou and thy sons shall be with me." Virgil hath these verses from Homer :

"At domus Æneæ cunctis dominabitur oris,
Et nati natorum, et qui nascentur ab illis."
NEID iii. 97.

A prophecy as it seems of the Roman empire.
Seneca, the tragedian, hath these verses :-

"Venient annis

Sæcula seris, quibus oceanus Viacula rerum laxet, et ingens Pateat tellus, Tiphysque novos Detegat orbes: nec sit terris Ultima Thule :"

OF AMBITION.

a prophecy of the discovery of America. The daughter of Polycrates dreamed that Jupiter bathed her father, and Apollo anointed him; and it came to pass that he was crucified in an open place, where the sun made his body run with sweat, and the rain washed it. Philip, of Macedon, dreamed he sealed up his wife's belly; whereby he did expound it, that his wife should be barren; but Aristander, the soothsayer, told him his wife was with child, because men do not choose to seal vessels that are empty. A phantom that appeared to M. Brutus in his tent, said to him, "Philippis iterum me videbis," Tiberius said to Galba, " tu quoque, Galba, degustabis imperium." In Vespasian's time there went a prophecy in the East, that those that should come forth of Judea should reign over the world; which it may be was meant of our Saviour, yet Tacitus expounds it of Vespasian. Domitian dreamed, the night before he was slain, that a golden head was growing out of the nape of his neck; and, indeed, the sucCession that followed him, for many years, made golden times. Henry the Sixth, of England, said of Henry the Seventh, when he was a lad, and gave him water, "This is the lad that shall enjoy the crown for which we strive." When I was in from one, Dr. Pena, that therance, I heard t the queen mother, who was given to curious arts, caused the king, her husband's nativity, to be calculated under a false name; and the astrologer gave a judgment, that he should be killed in a duel; at which the queen laughed, thinking her husband to be above challenges and duels: but he was slain upon a course at tilt, the splinters of the staff of Montgomery going in at his bever. The trivial prophecy which I Keard when I was a child, and queen Elizabeth was in the flower of her years, was,

"When hempe is spun England's done:

whereby it was generally conceived, that after the princes had reigned which had the principal letters of that word hempe (which were Henry, Edward, Mary, Philip, and Elizabeth), England should come to utter confusion; which, thanks be to God, is verified in the change of the name; for the king's style is now no more of England, but of Britain. There was also another prophecy before the year of eighty-eight, which I do not well understand:

"There shall be seen upon a day,
Between the Baugh and the May,
The black fleet of Norway.
When that is come and gone,
England build houses of lime and stone,
For after wars shall you have none."

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It was generally conceived to be meant of the Spanish fleet that came in eighty-eight: for that the king of Spain's surname, as they say, is Norway. The prediction of Regiomonta

"Octogesimus octavus mirabilis annus;"> was thought likewise accomplished in the sending of that great fleet, being the greatest in strength, though not in of all that ever swam upon for Cleon's dream, I think it was a jest; it was, that he was devoured of a long dragon; and it was expounded of a maker of sausages, that troubled him exceedingly. There are numbers of the like kind: especially if you include dreams, and predictions of astrology; but I have set down these few only, of certain credit, for example. My judgment is, that they ought all to be despised, and ought to serve but for winter talk by the fire-side. Though, when I say despised, I mean it as for belief; for, otherwise, the spreading or publishing of them is in no sort to be despised, for they have done much mischief; and I see many severe laws made to suppress them. That that hath given them grace, and some credit, consisteth in three things. First, that men mark when they hit, and never mark when they miss; as they do, generally, also of dreams. The second is, that probable conjectures, or obscure traditions, many times turn themselves into prophecies: while the nature of man, which coveteth divination, thinks it no peril to foretell that, which indeed they do but collect: as that of Seneca's verse; for so eas much was then subject to demonstration, that the globe of the earth had great parts beyond the Atlantic, which might be probably conceived not to be all sea: and adding thereto the tradition in Plato's Timæus, and his Atlanticus, it might encourage one to turn it to a prediction. The third and last (which is the great one) is, that almost all of them, being infinite in number, have been impostures, and by idle and crafty brains, merely contrived and feigned, after the event passed. igned, -bra

OF AMBITION. AMBITION is like choler, which is an humour that maketh men active, earnest, full of alacrity, and stirring, if it be not stopped; but if it be stopped, and cannot have its way, it becometh a dust, and thereby malign and venomous; so ambitious men, if they find the way open for their rising, and still get forward, they are rather busy than dangerous; but if they be checked in their desires, they become secretly discontent, and look upon men and matters with an evil eye, and are best pleased when things go backward; which is the worst property in a servant of a prince or state: therefore it is good for princes, if they use ambitious men, to handle it so, as they be still pro

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